Hi this Lakshmi welcome to Body Granite Fitness show To Day workout maxim WEIGHT LOSS MAGIC WORKOUT Please If u like This Workout please subscribe our Channel 1 : Standing Dips fist set 25 reps 2nd set 10 reps 2 : Side by Side Sit Ups 2 set 15,15 reps Mountain Climbing 40 reps : Twisting Crunch 20 reps 2 set : Oblic Crunch 40 reps 2 set Body Weight Crunch 40 seconds 2 times crunch 20 reps 2 set D cable front cables rows 3 set 20 reps ; Hip Raising 20 reps 2 set Leg E xtention 3 set 20 reps : Flat Dumble bench 3 set 15 reps each set : Upright Rowing 3et 12 reps each set.